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FIT CURVES TRANSFORMATION

& MP NUTRITION COACHING

PRICING

 

AU$250.00 Upfront 

(hard copy supplies and initial set up)

 

+ $100 per week (for 12 Weeks via direct debit)

 

 

 

 

HURRY – PLACES FILL FAST!!

 The number of online coaching clients I

 can take on each year is strictly limited.

12 WEEK ONLINE COACHING INCLUDES

 

Learn how to eat right for life, no calorie counting!

Metabolic Precision Nutrition is an internationally recognised, science based, research proven transformation system with over 25 years of clinical research.

  • MP is not a diet or an exercise program. It is a complete process that covers every aspect essential to a successful (permanent) body transformation

  • Discover your Metabolic Classification to fast track results

  • Eat for long term health, performance & fat loss all at once!!

  • Discover FEONS: Foods Essential to Optimum Nutrition

  • Learn what the healthiest people in the world really eat!

  • Learn about Nutrient Timing: how to make food work for you

  • Prepare an entire week of gourmet-quality eating in minutes, from over 150 customisable recipes

  • Monitor & contour your progress without counting calories!

  • Learn how to create your own customised meal plans once and for all

  • Introduce a better way of eating the whole family can follow and will love

  • Learn about macronutrients and micronutrients (proteins, carbohydrates, fats & fibre) and their effect on your metabolism

  • Build lean muscle mass, reduce body fat and systematically increase your food intake

  • A straightforward approach, easily incorporated into a busy lifestyle

 

 

Stop overtraining and get better results!

  • Receive a customised training program with phases of progression, that is designed specifically for females to build Fit Curves in all the right places

  • Experience the secrets of how elite IFBB Bikini athletes train

  • Train smarter, not longer: perform resistance training that breaks plateaus

  • Perform the right cardio to burn fat, and further condition your glutes and thighs

 

Accountability Tasks

  • Weekly email support and correspondence with myself

  • Weekly MP Nutrition Homework submissions and review

  • Weekly Accountability Sheets for your daily meals and training

  • Progress tracking charts

  • Personalised report at the end of your transformation

     

INCLUDED RESOURCES

 

With Metabolic Nutrition On-line you get the resources, skills, tools, systems & the expert support you need to succeed! 

 

 

The MP Gold Edition

 

A beautifully presented resource

complete with Metabolic

Priming, Metabolic Nutrition

Timing, The Metabolically

Precise Meal Construction

System, The Kitchen

Makeover System, The 10 Point

Exercise System, Over 50 Ways to Eat to

leave your blubber! How to monitor

your plan without counting a single calorie! Plus more!

 

 

MP Cookbible hard copy, dvd and On-line resource!

 

Forget the unsatisfying rabbit food diets or bland, boring rubber chicken breast n boil rice approach. 

The MP Cookbible gives you over 175

gourmet-quality recipes that optimize

health and results. Throw in a stack of tips,

tricks and simple preparation strategies

that make healthy eating a delicious

pleasure, not a chore

– you’ve got yourself a complete

food resource.

 

 

The Audio Series

 

Turn your car, IPod or Mp3 into a rolling university! Learn the Principles of Success, the steps to creating a great plan, how to nutritionally accelerate recovery after

exercise, boost energy during workouts

and trigger rapid changes in body shape.

Best of all you can learn all this in your own

time, at your own pace!

 

 

Access to mp-body.com

 

As if this isn’t enough you also gain access to a complete e-resource packed full of research-based, unbiased information that will help you achieve your goals. Cutting-edge articles, Special Reports, Metabolic Nutrition tutorials, exercise instruction videos, Complete Transformation programs and workouts by expert

trainers & World Champion athletes

for men, for women, programs to suit

over 50's, over 60's and beyond! Plus

over 500 Q&A's on every aspect of

transformation, exercise training and

nutrition. Whenever you need clear

informative information on anything to

do with health and fitness, mp-body.com

will have it! Updated daily this amazing

resource is yours FREE! 

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